Latest Posts Under: All

Barbie can have a brain too!

There was a very big stereotype that Barbie, you know, the perfectly figured blonde haired beauty was just that, outter beauty. She wasn’t known for being smart or intellectual. Every girl not only wanted a Barbie doll, but they wanted to be Barbie. Why? Well, who wouldn’t? Barbie had this incredible “dream home” a silver …

Another birthday creeping up…

Another year farther away from what my life used to be.  That can be a good thing or a bad thing, depending on how you look at it.  This year, I want to make this a birthday to remember, but I want to remember it the way my new life is; not how life used …

A Day In the Life of A Bipolar in Therapy

This is a direct entry from my journal.  Sometimes I have to look back to see how far I have come and to remind myself where I DON’T want to go…… September 16, 2006 I spent the day with MSA from group.  I had a good time.  [My boyfriend’s] friend gave us his tickets to …

Paintbrush

I keep my paintbrush with me Wherever I may go In case I need to cover up So the real me doesn’t show I’m so afraid to show you me Afraid of what you’ll do That you might laugh or say mean things I’m afraid I might lose you. I’d like to remove all my …

How Many Times Can You Pull The “Med Change” card?

Having a mental illness usually means we have tried a medication or two, or two hundred. We all have different reactions to medications  as well. Some medications may help us, but some medications can end up with the unfortunate side effects that are worse than the effects you experience due to your illness and are …

Fake A** Peeps … Letting Go of “Dead Weight” .. another step toward moving on

I think we all encounter a few types of people in our lives that fit into some specific categories that if not handled the right way, can really affect our lives in a negative way. However, what type of person WE are and how we handle each type of person, makes a huge difference. It …

Sometimes traditional therapy just doesn’t cut it!

Lets face it.  Having bipolar disorder can give us some symptoms that are really, really hard to control, like trouble with our spending habits.  Not all of us face it, but a lot do.  Some call it spending sprees, others refer to it as retail therapy.  Whatever your pleasure, its still the same.  Mine used …

Another anniversary. Do you celebrate this one?

Anniversaries are intended to be dates that you remember and commemorate because it is some type of a milestone. There are wedding anniversaries, anniversaries of the date you were hired at your place of employment, anniversaries of sobriety dates, I think you get the point. But today, today is an anniversary that I’m very conflicted …

Why a mental health advocate cares about crime, justice, prisons, prosecutors and laws

Some of you have known me for many years as friends, relatives, colleagues, or just through my writing and advocacy work on other sites, and I thank you so much for still supporting me and following my journey! Many are just starting to get to know me, The Bipolar Hot Mess, as a blogger, an …

What Do YOU Want To Hear About?

This website is not just mine, or a place where I dump out all my feelings. This is also a place where I want those of you who read my posts to be able to look at some of these posts and find either the answers you might be looking for, or things that you …

%d bloggers like this: