All, Archived, Bipolar Hot Mess Daily Life, Coping Techniques, Family & Friends (Advice)

Fake A** Peeps … Letting Go of “Dead Weight” .. another step toward moving on

I think we all encounter a few types of people in our lives that fit into some specific categories that if not handled the right way, can really affect our lives in a negative way. However, what type of person WE are and how we handle each type of person, makes a huge difference. It can make or break a…

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All, Bipolar Disorder, Bipolar Hot Mess Daily Life, Coping Techniques, Featured, Healthy Changes, Healthy Life & Relationships, The Bipolar Hot Mess Fav Things

Sometimes traditional therapy just doesn’t cut it!

Lets face it.  Having bipolar disorder can give us some symptoms that are really, really hard to control, like trouble with our spending habits.  Not all of us face it, but a lot do.  Some call it spending sprees, others refer to it as retail therapy.  Whatever your pleasure, its still the same.  Mine used to be going on my…

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All, Bipolar Disorder, Criminal Justice and Legal Field, Featured

Another anniversary. Do you celebrate this one?

Anniversaries, milestones established and remembered because they have some type of significant meaning. There are wedding anniversaries, anniversaries with your place of employment, anniversaries of sobriety dates, I think you get the point. But today, today is an anniversary that I’m very conflicted about. There are many reasons to be happy and celebrate it, on the other hand, there are…

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All, Bipolar Disorder, Criminal Justice and Legal Field, Featured

Why a mental health advocate cares about crime, justice, prisons, prosecutors and laws

Some of you have known me for many years as friends, relatives, colleagues, or just through my writing and advocacy work on other sites, and I thank you so much for still supporting me and following my journey! Many are just starting to get to know me, The Bipolar Hot Mess, as a blogger, an advocate, and slowly as a…

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All, Bipolar Disorder, Featured, Random Musings

What Do YOU Want To Hear About?

This website is not just mine, or a place where I dump out all my feelings. This is also a place where I want those of you who read my posts to be able to look at some of these posts and find either the answers you might be looking for, or things that you can relate to that may…

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All, Bipolar Disorder, Guest Posts, Musings Posted On Other Sites

Is Bipolar The New Black?

I wrote this a few years ago as my first blog post for International Bipolar Foundation. They have updated their servers, so only a few of my more recent ones remained, but, I did want to give credit to the original posting of this. Gosh I hope not. In the last few years, the headlines in newspapers and magazines have…

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All, Bipolar Disorder, Healthy Life & Relationships

It’s Just An Excuse. The Hot Mess Responds

Yesterday, on the Bipolar Hot Mess Facebook page, there were some comments that were not so nice.  And I’m not talking about just one comment, but many, which left me feeling really conflicted because what I had hoped would be a more educational thread turned into something very far from that. The original comments said that mental illness is just…

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All, Bipolar Disorder, Healthy Changes, Healthy Life & Relationships, Relationship (friendships), Relationships (Love), Self Esteem

Is the Hot Mess REALLY a Mess?

“I’m a mess!” When I first began talking to CJ, I warned him. I told him that I was a mess, a walking disaster, and if it wasn’t for bad luck, I would have no luck at all. He didn’t believe me. I picked him up from the airport for the first time. Between baggage claim at O’Hare and my…

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All, Bipolar Disorder, Emotional Change, Healthy Changes, Healthy Life & Relationships

What happens if you say no?

In the last few weeks, I have had a few people approach me and ask me for help in some form or another.  Now, what is the Hot Mess’ immediate reaction when someone asks for help? “Sure!” And then it happens.  I’ve committed to something else.  What I fail to do before immediately responding is to assess how much I…

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All, Bipolar Disorder, Featured, Healthy Life & Relationships, Relationships (Love)

This site is more than just my own rants

This website is far more than just a platform for me to bitch, whine, complain, and publicly rant and rave about my life, my illnesses, injustices, and my own personal causes. Sure, this site did start off as me just posting my random thoughts on completely random things, like public transportation, office dramas, Hollywood catastrophes and celebrity mishaps, and just…

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