All, Bipolar Disorder, Bipolar Hot Mess Diary, Featured, Healthy Life & Relationships

That same haunting question…

It has become a theme as I read through old journals and poems and pages of notes I’ve scribbled through the years. That same thing I believe many of us with any kind of illness constantly asks ourselves. What did I do wrong that caused me to get this? I have one journal entry where I write: I have always …

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All, Bipolar Disorder, Featured, Random Musings

Why I Hate Hollywood……yet can’t stay away *sigh*

They are liars.  Yes folks.  They lie there.  They make these movies and make these characters that are just too perfect.  Then, we watch these movies and when our life doesn’t compare to the perfection in their movies, we are miserable.  Hollywood makes us miserable because we are trying to attain the illusions they put in front of us.  Thats …

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All, Bipolar Disorder, Bipolar Hot Mess Daily Life, Featured, Healthy Life & Relationships

Amazing News for the Bipolar Hot Mess and the Hot Mess Family!

We all know that the Bipolar Hot Mess has always been supportive of all the advocates in the mental health field.  I’ve been working in the mental health field in some capacity or another since I was diagnosed with Bipolar II in 2006 and began to take my recovery very seriously.  I’ve blogged for many websites, have been published in …

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Criminal Justice and Legal Field, Featured, Random Musings, Treatment

Bipolar Brain Block to Cell Block

No matter how much I try, or how many writing prompts or exercises I try, I just can’t seem to write these days. A lot of people suggest to, “write what you know.”  Well, sometimes what I know just gets kind of boring.  It feels redundant.  How many posts can I write about what I’m feeling like today, or what …

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All, Bipolar Disorder, Bipolar Hot Mess Daily Life, Featured, Random Musings

They are Here! Bipolar Hot Mess T-Shirts

A great big shout out to AIR-WEAR Recovery for working so hard to make them look so AHHMAZING!  Each shirt can be personalized so you can pick your color  and style and then the logo you want as well!  Also, for each shirt purchased, a donation will be made to the Bipolar Hot Mess website.  Now, check out these awesome …

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All, Bipolar Disorder, Bipolar Hot Mess Daily Life, Featured, Humor, Humor

Adventures in the Psych Ward

I was reading the book Manic, by Terri Cheney and I got to a part in her story where she is describing a visit to a psych facility.  Ms. Cheney was describing it with such vividness, it brought me back to 10 years ago; the first group of my hospital visits .(I’ve had 3 of them, 2 were within a …

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All, Bipolar Disorder, Emotional Change, Featured, Healthy Changes, Healthy Life & Relationships, Self Esteem

Barbie can have a brain too!

There was a very big stereotype that Barbie, you know, the perfectly figured blonde haired beauty was just that, outter beauty. She wasn’t known for being smart or intellectual. Every girl not only wanted a Barbie doll, but they wanted to be Barbie. Why? Well, who wouldn’t? Barbie had this incredible “dream home” a silver corvette, a gorgeous boyfriend named …

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All, Bipolar Disorder, Bipolar Hot Mess Daily Life, Coping Techniques, Featured, Healthy Changes, Humor, Humor

Another birthday creeping up…

Another year farther away from what my life used to be.  That can be a good thing or a bad thing, depending on how you look at it.  This year, I want to make this a birthday to remember, but I want to remember it the way my new life is; not how life used to be. What did life …

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All, Bipolar Disorder, Bipolar Hot Mess Daily Life, Coping Techniques, Featured, Healthy Changes, Healthy Life & Relationships, The Bipolar Hot Mess Fav Things

Sometimes traditional therapy just doesn’t cut it!

Lets face it.  Having bipolar disorder can give us some symptoms that are really, really hard to control, like trouble with our spending habits.  Not all of us face it, but a lot do.  Some call it spending sprees, others refer to it as retail therapy.  Whatever your pleasure, its still the same.  Mine used to be going on my …

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All, Bipolar Disorder, Criminal Justice and Legal Field, Featured

Another anniversary. Do you celebrate this one?

Anniversaries are intended to be dates that you remember and commemorate because it is some type of a milestone. There are wedding anniversaries, anniversaries of the date you were hired at your place of employment, anniversaries of sobriety dates, I think you get the point. But today, today is an anniversary that I’m very conflicted about. There are many reasons …

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