All, Bipolar Disorder, Healthy Changes, Relationship (friendships), Relationships (Love), Self Esteem

It is no secret I have Bipolar, but this is what it really means

Its no secret that I have been diagnosed as Bipolar II. (One can clearly tell by just reading my blogs!) In an attempt to try and understand my illnessĀ from someone else who also has bipolar, I began to read a book called The Unquiet Mind, by Kay Redfield Jamison. This woman is amazing. She not only has a Ph.D. in …

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All, Bipolar Disorder, Healthy Changes, Random Musings

A piece…

The quote in my daily newsletter is “Peace is every step” -Thich Nhat Hanh. Seriously….where can I find me some of that? Because lately, every step has been more like thunder and lightning!!!! If someone can please let me know where I can find this thing they call Peace, I would be very appreciative. Thanks. Management. Print PDF  Related posts: …

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All, Healthy Changes, Random Musings

Einstein had it right….

When he said “Don’t clutter your mind with junk you don’t need” When you clear your head of all that useless information you learned in school, and take out all the crap that you worry about that you can’t control, remove the terrible memories that do nothing but torment you, your head should be light and breezy. Copyright secured by Digiprove © 2013Print PDF  Related …

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All, Eating Disorders, Healthy Changes, Self Esteem

I pledge…..

ANAD Pledge I will accept myself as I am. My uniqueness is a badge of honor, something to be proud of. There is no one in the world quite like me and I will strive to develop my special skills and abilities. I will accept others as they are. Each person is special and different. I will to try to …

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All, Healthy Changes, Healthy Life & Relationships, Random Musings

Time For A Change….

I decided last week that I needed a change. While contemplating what type of change to make, I made a hair appointment because the color was looking a bit stale. After the call, I realized, what better change to make than to cut my hair! I haven’t had short hair since college and this would be a great way to …

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