Another year older, but wiser?

Here I am.  Another year older.  I woke up this morning and was actually relieved that I was not hungover (as I usually am after a night of birthday celebrations) but instead just looked like I was run over.  If smeared eyeliner and the rats nest of curls with mass quantities of hairspray were the only evidence of a night out, then for sure it was a success.  I’ve also been awake for almost 12… Continue Reading

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Bipolar Brain Block to Cell Block

No matter how much I try, or how many writing prompts or exercises I try, I just can’t seem to write these days. A lot of people suggest to, “write what you know.”  Well, sometimes what I know just gets kind of boring.  It feels redundant.  How many posts can I write about what I’m feeling like today, or what the symptoms of bipolar disorder are, or life with eating disorders is like.  I’m sure… Continue Reading

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How Many Times Can You Pull The “Med Change” card?

Having a mental illness usually means we have tried a medication or two, or two hundred. We all have different reactions to medications  as well. Some medications may help us, but some medications can end up with the unfortunate side effects that are worse than the effects you experience due to your illness and are trying to subdo.  Typically when that happens, you and your doctor will sit down and discuss another alternative to try… Continue Reading

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The Bipolar Hot Mess Talks DBT pt 6

I AM NOT A DOCTOR OR THERAPIST! THIS VIDEO IS PURELY INFORMATIONAL IN NATURE AND NOT TO BE USED   Related posts: The Bipolar Hot Mess Talks DBT Pt 5 Bipolar Hot Mess Talks DBT Pt. 2 Bipolar Hot Mess Talks DBT Pt 3 The Bipolar Hot Mess Talks DBT Pt. 7 The Bipolar Hot Mess Talks DBT Pt 4

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The Bipolar Hot Mess Talks DBT Pt 5

I AM NOT A DOCTOR OR THERAPIST! THIS VIDEO IS PURELY INFORMATIONAL IN NATURE AND NOT TO BE USED   Related posts: Bipolar Hot Mess Talks DBT Pt. 2 The Bipolar Hot Mess Talks DBT Pt. 7 Bipolar Hot Mess Talks DBT Pt 3 The Bipolar Hot Mess Talks DBT Pt. 9 The Bipolar Hot Mess Talks DBT Pt 4

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