I recently submitted a few poems to be considered for a blog that was being written about using the arts in mental health therapy and the positive effects it can have. I think its safe to say that I do use the arts often whether its writing poems, writing blogs, using pastels or paints, or through music or dance. It definitely has had a positive impact in replacing some negative behaviors I used to revert to when dealing with my emotions.
Good news??? They decided to use me for a blog post!!!!!!!!!!!!!!!!! 🙂 So, here is the guest post I wrote for NormalLearning.org. Enjoy! 🙂