A Day In the Life of A Bipolar in Therapy

This is a direct entry from my journal.  Sometimes I have to look back to see how far I have come and to remind myself where I DON’T want to go…… September 16, 2006 I spent the day with MSA from group.  I had a good time.  [My boyfriend’s] friend gave us his tickets to go see Wicked and we went.  This was the second night in a row I felt normal.  I mean, we […]

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Yes, We can be “dramatic,” but that is just how our feelings work.

There are times when I absolutely want to scream at friends or family, or throw things around my room, but then (usually very shortly) after,  I feel absolutely, devastatingly horrible for even letting a thought like that cross my mind. And when I say  “absolutely, devastatingly horrible,” I’m not talking about the typical, standard, everyday remorse that is felt when you say, think, or do something in the heat of the moment and you immediately […]

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Paralegal by Day…

“So what are your plans for the weekend?” asked my friendly paralegal office neighbor as she popped her head in my office on her way out for the weekend. “Going out of town to see my husband,” I replied. “Oh. Is he out of town for business?” I paused briefly before answering. “Yes. Yes, he is.” I mean, I was not really lying. He was out of town because of business.  Ok, so it was […]

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The Day I Wanted A Dog Castle For Prince

I almost forgot about this, until this morning.  I woke up with ideas flooding my brain and after watching The Black Swan, I went back to my never gets old regret that I never continued ballet.  So, I text my cousin (she works overnights at the air force base, so I knew she was up) who has done ballet and ask her about how to buy a pointe shoe. (yup, those ones with the wood […]

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Another Untitled Poem

You’re in my heart, you’re in my dreams Not a moment is without you in my mind, it seems You make me laugh, you make me warm You make me smile through my emotional storms I’ve opened my heart, I’ve opened my soul Given you all I have, I hope you know You’ve turned my days from black to gold All of my secrets have begun to unfold But this part of my heart and voice […]

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Are your feelings like a scary movie????

Do certain emotions freak you out?  Like love for example.  Does the thought of being in love terrify you so much you find yourself retreating up the stairs and trapped in a closet while love comes after you ready to attack at any second?  (In every scary movie, everyone always runs up the stairs and traps themselves instead of running out the door.  Instinct I guess?  Pretty shitty instinct though. The villan is going to […]

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Where Did I Lose Your Love? My Last Letter To You

Or maybe the better question is When? Dear Ex…wait,  you aren’t very dear, so how about To The Ex, I’ve been there for you in the good times and the bad.  I tried to be the best ME that I could be.  When I discovered people trying to hurt you, I told you, yet you always found a way to make me the bad one. I still sucked it up.  I let it happen time […]

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Better from here

  I opened the door of the empty home The silence echos, another night alone Walk up the stairs, turn on the light Far too often, yet doesn’t feel right Turn on the TV, its the same routine The haze in my mind makes it all feel like a dream My phone begins to ring, your name staring at me Instantly I’m smiling and leaving behind the insanity My world gets brighter when I know […]

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Another year older, but wiser?

Here I am.  Another year older.  I woke up this morning and was actually relieved that I was not hungover (as I usually am after a night of birthday celebrations) but instead just looked like I was run over.  If smeared eyeliner and the rats nest of curls with mass quantities of hairspray were the only evidence of a night out, then for sure it was a success.  I’ve also been awake for almost 12 […]

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Where’s the lowest low on the bipolar coaster?

Wouldn’t all of us with bipolar like to know the answer to THAT!! The problem is, the joke’s on US! There IS NO ANSWER to that question! What do I mean there’s no answer? Well, we first have to start off with a few facts. Bipolar has varying severities  (i.e. BP I, BP II, etc.) The HIGHS experienced in bipolar are either: full blown mania in Bipolar I (the most extreme because it can cause […]

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