One of the key components to recovery is acceptance. Coming to terms with what it is. Bipolar disorder. I’ve accepted that I have it. I have accepted that I will have it the rest of my life. I’ve accepted the symptoms. The highs, the lows, the meds, the docs, hospitals, cognitive and behavioral therapies; I’ve accepted it all. For the rest of my life I will have to adapt my lifestyle to trying to keep […]

See More