Another birthday creeping up…

Another year farther away from what my life used to be.  That can be a good thing or a bad thing, depending on how you look at it.  This year, I want to make this a birthday to remember, but I want to remember it the way my new life is; not how life used to be. What did life used to be? (I’m going to use different names to protect the privacy of those… Continue Reading

Hot Mess’ Tips on How To Improve Your Focus and Attention Span

I know it sounds silly, but there is a game called Bingo Blitz that you can play through Facebook and download for your smartphone. To help me increase my focus, I started off doing one Bingo card at a time each round, then increasing to two. The callers call at the same speed regardless of how many cards you have, so it forced me to focus a little harder.  Eventually I get up to the… Continue Reading

The Bipolar Hot Mess Favorite Things Post for Tues May 7

They say that when times are stressful, meditating can help.  Well, to be quite honest, I don’t know that I have the patience to sit still for more than a few minutes at a time, let alone be able to sit and meditate.   UNTIL I found this book.   Another one of the Bipolar Hot Mess  Favorite Things.  The book Peace of Mind is a book that has a page for everyday with a… Continue Reading