Acceptance

One of the key components to recovery is acceptance. Coming to terms with what it is. Bipolar disorder. I’ve accepted that I have it. I have accepted that I will have it the rest of my life. I’ve accepted the symptoms. The highs, the lows, the meds, the docs, hospitals, cognitive and behavioral therapies; I’ve accepted it all. For the rest of my life I will have to adapt my lifestyle to trying to keep… Continue Reading

Weighing In – Recovered or Not

One question I have been thinking about when thinking of eating disorders is, IS THERE FULL RECOVERY?  What is considered full recovery?  I mean, obviously if you have bulimia and stop purging, then you have reached recovery in that respect, but what about anorexia?  If you are not restricting calories, not working out to extremes (or working out at all), not taking anything to intentionally make you lose weight, but  it still takes you hours… Continue Reading